30 Minutes To Fitness: Weights Workout With Kelly Coffey-Meyer

30 Minutes To Fitness: Weights Workout With Kelly
43 ratings
Sale: $17.99
CYBER WEEK SALE: $14.27 Limited Time Only
List Price: $19.99
You Save: $5.72 (29% Off)
Available: Usually ships in 1-3 business days
Format:  DVD
sku:  35X8R
Brand New
Holiday Ordering Guidelines: Delivery in the US by December 24th
for Economy Shipping
for Premium Shipping

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours
  • Video: Color
  • Released:
  • Originally Released: 2008
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Dolby Digital - English

Performers, Cast and Crew:

Hosted by

Description by Bayview Entertainment:

30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the 30 minutes of training. 30 Minutes to Fitness is a workout designed by you - select standing core to trim your waistline, abdominals or low cardio moves for your active rests. Each option offers its own added benefits and changes the overall feel of the workout every time. The active rest you choose and the weight you use, results in your perfect workout in only 30 minutes. 30 Minutes to Fitness will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted.

Plot Keywords:

Exercise | Exercise | Weight Loss | Workout
CYBER WEEK

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.4
Based on 43 ratings.
Be the first Movie Lover to write an online review of this product!

Product Info

  • UPC: 874482008324
  • Shipping Weight: 0.20/lbs (approx)
  • International Shipping: 1 item

Top ranking DVD:

To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Extended Holiday Hours: Open Monday-Friday: 8am-11pm, Weekends: 10am-10pm (Eastern Time)
Se habla Español! Spanish-speaking representatives available, Monday-Friday: 9am-4pm (Eastern Time)