Basic Training With Ada: Low Impact & Strength Training Workout

Basic Training With Ada: Low Impact & Strength
16 ratings
LOW STOCK: Only 3 copies left
List Price: $14.99
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Format:  DVD
sku:  X7HJ
on most orders of $50+
Brand New

DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 1 minutes
  • Video: Color
  • Released:
  • Originally Released: 2008
  • Label: Bayview Films
  • Encoding: Region 1 (USA & Canada)
  • Packaging: Keep Case
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Dolby Digital - English

Performers, Cast and Crew:

Hosted by

Product Description:

This features Ada, the sister of Gilad Janklowicz. A new fitness star. This video is filmed entirely on location in Hawaii.

Description by BayView Entertainment:

Basic Training - The Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - The Workout. Your host Ada Janklowicz uses her extensive background in fitness, dance, and military techniques to bring you a training program that helps maximize fat burning, increase strength, and improve flexibility. Beginners will be expertly guided through this easy-to-follow basic workout while advanced users will still be challenged with increasing levels of difficulty.

Plot Keywords:

Exercise | Exercise | Instructional | Instructional (General)

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.8
Based on 16 ratings.
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Product Info:

  • UPC: 790451136600
  • Shipping Weight: 0.21/lbs (approx)
  • International Shipping: 1 item

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