Classic Kathy Smith - Strong, Sleek & Slim

Classic Kathy Smith - Strong, Sleek & Slim
LOW STOCK: Only 2 copies left
Sale: $11.69
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List Price: $12.99
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Format:  DVD
sku:  QF28
Brand New

DVD Features:

  • Rated: Not Rated
  • Run Time: 3 hours, 44 minutes
  • Video: Color
  • Released: November 20, 2012
  • Originally Released: 1984
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Audio:
    • Dolby Digital 2.0 Stereo

Performers, Cast and Crew:

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Product Description:

Longtime fitness guru Kathy Smith revisits three of her most effective routines with this collection of workout classics from the 1980s and '90s: WEIGHT LOSS WORKOUT (1990) combines weight-training, aerobics, and nutrition to burn fat and boost metabolism; ULTIMATE VIDEO WORKOUT (1984) blends aerobics with strength-training to burn calories and improve cardiovascular health; and ULTIMATE STOMACH & THIGHS WORKOUT (1989) tones and sculpts lower-body problem areas with a three-phase routine that moves from low- to high-intensity.


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Product Info

  • Sales Rank: 110,546
  • UPC: 874482003299
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

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