All "ZSM" coded CDs are in new and never-played condition. Most are sealed. However, product may have manufacturer's delete notch, drill hole, prior sale stickers, or worn or missing OUTER wrap.
Released: January 8, 2002
Originally Released: 2001
1.Winter Into Spring
2.Hornby Winter Soul Song
5.Lady in the Morning
6.Visions of Paradise
Song previews provided courtesy of iTunes
Explore the Inner Dimensions of Yoga Meditations
Deep Breathing is designed to bring you from an alert state to a calm, relaxed, meditative state. The calming sounds of ocean waves and instrumental music are combined and begin at an uptempo pace but gradually slow down with the guiding voice of a trained yoga master to relax the mind and body to fully absorb a narrated meditation.
Bent Hansen co-director of the Anada Yoga & Meditation Center in Beaverton, Oregon, leads the guided meditation. He has taught classes in meditation and yoga for over 20 years. These recordings are inspired by the teachings of Paramhansa Yoganando and Donald J. Walters.
After the narrative meditation is complete, the insrumental music will gradually lift you out of this submerged state and take you to a place of renewal. Using these techniques of daily meditation will enhance your stress management, rejuvenate your energy level, and allow for self understanding and true growth.