Rob Glick and Kimberly Spreen: Progressive Yoga
- Rated: Not Rated
- Run Time: 1 hours, 14 minutes
- Released: April 5, 2011
- Originally Released: 2011
- Label: Bayview Films
- Encoding: Region 1 (USA & Canada)
- PCM Stereo
Performers, Cast and Crew:
|Hosted by||Kimberly Spreen & Rob Glick|
Acclaimed fitness professionals Rob Glick and Kimberly Spreen incorporate several forms of yoga to create a relaxing, yet powerful flow designed to improve flexibility, strength, balance, focus, and concentration. Proper breathing technique is encouraged to promote an even greater sense of relaxation upon the program's completion.
Exercise | Instructional (General) | Workout | Yoga
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