Caribbean Workout Yoga - 2 Pack Stretch into Yoga / Yoga for the Core (2-DVD Box Set)

Rating 4.5
2 ratings
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DVD  (2 Discs)
Item:  DRSC 2198D
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DVD Features:

  • Number of Discs: 2
  • Rated: Not Rated
  • Run Time: 2 hours, 18 minutes
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released:
  • Originally Released: 2006
  • Label: Direct Source Label
  • 2-Disc Set
  • Aspect Ratio: Full Frame - 1.33
  • Audio:
    • Dolby Digital - English
  • Interactive Features:
    • Interactive Menus: Chapter Selection

Disc 1: CARIBBEAN WORKOUT YOGA: STRETCH INTO YOGA

Disc 2: CARIBBEAN WORKOUT YOGA: YOGA FOR THE CORE

Performers, Cast and Crew:

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Product Description:

This two-for-one set is an excellent value for anyone looking for a friendly yet challenging introduction to the wonders of yoga. Instructor Shelly McDonald conducts STRETCH INTO YOGA and YOGA FOR THE CORE, both of which emphasize strength, flexibility, and breathing through standard yoga poses, and present a varied, enjoyable routine aimed at improving mind-body health. McDonald's clear instruction and the gorgeous landscape shots of the Caribbean (where the programs were filmed on location) are added benefits.

Plot Keywords:

Exercise | Exercise | Stretching Exercises | Yoga

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.5
Based on 2 ratings.
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Product Info:

  • UPC: 779836219893
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 2 items