Tai Chi & QiGong: The Prescription for the Future, Volume 1

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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 26 minutes
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released:
  • Originally Released: 1998
  • Label: Terra
  • Aspect Ratio: Full Frame - 1.33

Performers, Cast and Crew:

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Product Description:

This video series, created and presented by Bill Douglas, is a humorous and thorough coverage of T'ai Chi and QuiGong's benefits. Volume 1 includes:

-Explanation of T'ai Chi/QiGong's tenants
-Introduction to Sitting QiGong's Energy Work Relaxation Therapy
-T'ai Chi Warm Ups or Moving QiGong
-Introduction to the beginning movements of the Kuang Ping Yang Style of T'ai Chi Chuan.

Plot Keywords:

Health | Tai Chi

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Product Info:

  • UPC: 684457212621
  • Shipping Weight: 0.23/lbs (approx)
  • International Shipping: 1 item