Expectant mothers concerned about staying fit as their pregnancy progresses can now do so without worrying about their physical activity having negative effects on their unborn child as Go Mom fitness collaborates with ob/gyns, women's health experts, and nurses to design a workout that if both safe and effective. Being in better shape means having a more comfortable pregnancy, delivery, and recovery, and this workout that can be performed from conception to birth will strengthen all the muscles needed to ensure that mother and child have a positive birthing experience.
25266OPatrea: Go Mom Fitness - Prenatal Fitness for Total Body (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/00/874482001370.jpg?v=314.9917.99USDInStock/Genre/DocumentariesBayview FilmsDVDDocumentaries2011-01-28
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