This Body Sculpt release focuses on the health benefits of walking. Designed for users of all levels and at any age, WALKING FOR FITNESS shows viewers how to create their own personal walking agenda through warm-up, cardio, and stretch sections. The program is also packed with useful tips from Dr. Gary Egger and includes a special indoor walking alternative for when the weather's bad.
24366MBody Sculpt - Walking for Fitness (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/11/723721119362.jpg?v=48.98USDOutOfStockColumbia River Ent.DVDSports-Recreation-Movies2007-05-08
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