Fitness expert and National Group Fitness Director for Life Time Fitness Kimberly Spreen leads this combination cardio and strength training workout program, utilizing a med ball, kickboxing combos, and a weighted bar.
To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Open Monday-Friday: 8am-10pm,
Se habla Español!
Spanish-speaking representatives available,
Monday-Friday: 9am-4pm (Eastern Time)