Fitness expert and trained instructor Seasun Zieger leads this step based cardio and strength training workout program, utilizing a step as well as 3-8 lb. dumbbells. The release provides variations for viewers of various fitness levels to customize their workout according to their needs.
To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Open Monday - Friday: 7am-10pm, Saturday: 9am-9pm, Sunday: 10am-8pm (Eastern Time)