- Rated: Not Rated
- Run Time: 1 hours, 23 minutes
- Video: Color
- Released: October 26, 2004
- Originally Released: 1987
- Label: Standing Room Only
- Encoding: Region 1 (USA & Canada)
- Packaging: Keep Case
- Aspect Ratio: Full Frame - 1.33
Performers, Cast and Crew:
This conditioning program provides an excellent and graceful way to achieve a lithe, supple body by improving your carriage and attaining the look and grace of a professional dancer. Divided into two levels - Level 1 is for persons with little or no dance experience. Previous ballet is helpful, but not necessary for Level 2.
Description by Kultur Films:
Instructor Melissa Lowe, has created this challenging but not exhausting ballet workout.