Learn to strip while you work out! Carmen Electra leads a fun, flirty workout that will make you feel sexy while you work up a sweat. Carmen brings together hot moves from dance and fitness in a low-intensity workout that will work your abdomen, thighs, butt, and hips. Working with the best choreographers around, Carmen brings the art of the striptease into your living room. As volume one of Carmen's series, AEROBIC STRIPTEASE teaches basic striptease technique, introducing you to the program with a full warm-up and three cardio dance routines.