This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.
05224O5 Day Fit Chi (DVD)http://oldies.scdn5.secure.raxcdn.com/i/boxart/large/55/018713551979.jpg?v=814.9810.86USDInStock/Genre/Sports-Recreation-Movies/Product Groupings/Over-20-Off-Movies-TV/Sale Items/DVD-Blow-out-SaleGaiamDVDSports-Recreation-Movies2010-04-16
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