5 Day Fit Yoga

5 Day Fit Yoga
21 ratings
SALE: $14.16
List Price: $14.99
You Save: $0.83 (6% Off)
Available: Usually ships in 2-3 business days
Format:  DVD-R
sku:  GAI 3761D

DVD-R Details

  • Video: Color
  • Encoding: Region 0 (Worldwide)
  • Released:
  • Originally Released: 2009
  • Label: Gaiam

Performers, Cast and Crew:

Hosted by , &

Description by OLDIES.com:

Put a daily dose of variety into your at-home yoga practice with five energizing workouts. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with these full-length programs to get you strong and centered. AM Peak Performance Yoga with Rod Stryker (28 minutes) Optimize physical and mental well-being and become more at ease in everything you do, with this series of gentle morning stretches that help awaken the body. PM Peak Performance with Rod Stryker (31 minutes) Focuses on breathing, relaxation and softening the mind. AM Yoga for Weight Loss with Suzanne Deason (24 minutes) Gentle selection of morning Yoga exercises to help maintain weight loss by restoring a stronger connection between the body and mind. PM Yoga for Weight Loss with Suzanne Deason (27 minutes) Series of energizing and fluid movements to relax the body and mind at the end of day. Stress Relief Yoga* with Suzanne Deason (20 minutes) Unwind, soothe and relax yourself with this calming workout and revitalize your mind, body and spirit.


This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.
Studio Vaults

Movie Lovers' Ratings & Reviews:

Customer Rating:
Based on 21 ratings.
Be the first Movie Lover to write an online review of this product!

Similar Products

Product Groupings:
Sale Items:

Product Info

  • Sales Rank: 72,108
  • UPC: 018713537614
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item

To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Open Monday-Friday: 8am-10pm, Weekends: 10am-9pm (Eastern Time)
Se habla Español! Spanish-speaking representatives available, Monday-Friday: 9am-4pm (Eastern Time)