Amy Bento - All Cardio Hi-Low Knockout Workout

Amy Bento - All Cardio Hi-Low Knockout Workout
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Rating 4.4
12 ratings
List Price: $19.99
Your Price: $17.99
You Save: $2 (10% Off)
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Item:  BAVW 2805D
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DVD Features:

  • Rated: Not Rated
  • Run Time: 1 hours, 27 minutes
  • Video: Color
  • Released:
  • Originally Released: 2009
  • Label: Bayview Films
  • Encoding: Region 0 (Worldwide)
  • Packaging: Keep Case
  • Audio:
    • Dolby Digital - English

Performers, Cast and Crew:

Hosted by

Product Description:

A new hi-low workout with kickboxing and bootcamp moves. Join Amy and her team of recruits for All Cardio Hi-Low Knockout. This workout blends new hi-low combinations with kickboxing and combat moves that will challenge you and will make you feel like you have conquered basic training. Low impact options are shown throughout the workout. Amy completes this workout with a cool-down, weighted core training and stretch. This DVD has multiple pre-mixes which utilize different portions of the choreography to better tailor the workout to meet individual fitness goals. Amy Bento is the owner of NRGfitness and is the star of many highly rated workout DVDs. Amy is a NASM certified Group Trainer and has an ExpertRating Aerobics and Sports Nutrition and emergency sports medicine training. Amy has a Bachelors degree in English from Sacred Heart University in Fairfield, Connecticut.

Plot Keywords:

Health | Workout

Movie Lovers' Ratings & Reviews:

Customer Rating: Rating 4.4
Based on 12 ratings.
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Product Info:

  • UPC: 874482008317
  • Shipping Weight: 0.25/lbs (approx)
  • International Shipping: 1 item